Old School Way of Staying Healthy

I am not really a health enthusiast but if God-willing, I want to own a treadmill. Not the complicated one but the simple one where I can just walk safely. I mean not that because I am pregnant but just enough for me gain shape and stay healthy after I give birth this month. I still believe that the old school of getting healthy is through a balanced diet and regular exercise.

How about you? Do you believe in the old school way of staying healthy?

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This entry was posted by admin on Monday, September 7th, 2009 at 9:46 pm and is filed under OTHERS, PERSONAL. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

About The Author

admin

A SAHM blogger since 2007, a mother to three, a wife to one, a proud Filipina who believes that no religion can get us to heaven but only through a personal relationship with God.