Taking Care of Our Body
As I was blogging about the other day, people nowadays have shorter lifespan because of the kind of food we are eating and the kind of environment we are currently living in. It is not the same as it was 50 years ago. Though it dramatically changed into a more advance in terms of technology, the environment suffered as a consequence for these advancements.
I also mentioned in my previous post that living a preferred lifestyle such as eating fresh and healthy food can help to live a fuller life. Aside from that, let me also mention that we need to have a regular exercise and take in nutritional health supplements.
Anyway, we really need to take care of our bodies. The Bible said that our body is the living temple of the Holy Spirit. So, if we don’t take care of it, it is like we have made a mess of God’s temple.
Our food nowadays have already become modelled around our eat and go lifestyle and the fastfood mentality. It would have been better, had people been more health concious and not rely on the science of medicine to reverse the effcts of an unhealthy lifestyle.